HALE
[Hale]
/hāl/ adjective
free from defect, disease, or infirmity: sound, whole
retaining exceptional health and vigor
as defined by Miriam Webster
Look in the mirror and ask yourself, “So, are you ready to LIVE?”
Then, answer back:
"Hale? YEAH!"
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |  |
A legacy of health and strength begins with the steps you take today!
ENOUGH WITH JUST TRYING TO SURVIVE.
IT'S TIME TO THRIVE
Woman-owned
Minority owned
Veteran owned
HI, I'M COACH MAIYA!
There’s more to life than sleep deprivation, feeling unfulfilled, and trying to fit into clothes made for a former version of yourself.
I specialize in YOU. I understand the “one-size fits all” approach to health and wellness does not work. If you’ve tried everything under the sun to lose weight, to gain strength, to become balanced mentally, physically and spiritually, then perhaps it is time to ask yourself the question, “why have I not been successful?”
I would ask the question, “Well, what does your BEST life look like?” If you can’t answer that, then there’s little hope that the steps you are taking today, will lead to your desired future destination. It's time to frame your future!
Work with me!
Classes
Take a deeper look at what’s going on in your health. Learn how to become consistent with lifestyle modifications, better manage disease and chronic conditions and regain health and strength to the point medication may no longer be necessary!
Personal Training
Work with your coach to lose weight, build muscle, improve balance and stability and more!
Download Your Free Gift Now!
BECAUSE I'M WORTH IT CHECKLIST
WHAT PEOPLE ARE SAYING
Maiya helped me begin what has become the most transformational time in my life. Through her knowledge, care, and professionalism she listened to me process my own thoughts, asked amazing questions, and encouraged me to pursue things I thought were beyond me by implementing baby steps. Maiya encouraged me to start running, for fun, for the first time in my life. Running had always been torture to me and it was mostly my mindset around it. Since working with Maiya I love running and have completed a triathlon, lost 25 pounds, and become a lot more mentally healthy as a result of this continued transformation! Thank you so much for your care and professionalism Maiya!!
- Kyle (Firefighter)
